Due to the fires currently impacting the Los Angeles, many areas are experiencing unsafe air conditions that require us to stay indoors. Being stuck inside during this time can add an extra layer of difficulty as we try to cope with the emotions surrounding this tragedy. Here are 10 indoor activities to help families stay busy, stay connected, and manage stress:
Read MoreWhen you notice your child in a state anxiety or panic, you may feel helpless. Your child may be experiencing difficulty breathing, racing heart, sweating, shaking, loss of control, or fear. Learning to manage stress and anxiety can take time, but what can you do right now? Here are 3 tricks to help your child take back control in the moment:
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